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	Topics / Topic Starter Rating	Replies	Views	Last Post
Forum Topics
	Deadlifts... By brandell, 10/18/11 at 3:24am	21	1075	By Mike Beech 11/09/11 at 3:34am
	Looking for training groups in WI By livingdeadmoose, 11/05/11 at 1:07pm	1	278	By CHAD 11/08/11 at 9:30am
	Rehband By Nathan Parker, 11/02/11 at 9:11am	12	654	By ROB EVANS 11/06/11 at 2:34pm
	Hamstring Pull By C Cook, 10/28/11 at 7:00am	6	483	By mthompson33 10/31/11 at 7:54am
	consistancy troubles By 17/20, 9/28/11 at 7:08am 1 2 3	63	3467	By bigirish01 10/31/11 at 4:41am
	Zercher�s By Soul Eater, 10/25/11 at 9:31am	8	601	By bigirish01 10/31/11 at 4:37am
	Dunk By chirolifter, 9/28/11 at 7:14am	29	1189	By eclarkhb 10/28/11 at 2:09pm
	At what point is it enough By meat, 10/11/11 at 1:26am	16	1180	By Nathan Parker 10/20/11 at 5:00am
	Looking for New Training Site in Phx, AZ. By BaddMonkey, 10/16/11 at 4:25pm	1	341	By jsully 10/17/11 at 10:59am
	Overhead Snatch Grip Core Crushers By brandell, 10/09/11 at 5:53am	4	490	By C. Smith 10/10/11 at 1:36am
	Bike or Walk By chirolifter, 10/02/11 at 9:41am 1 2	36	1600	By Big Ed 10/09/11 at 7:05am
	Vasper system-training/rehab at NASA By Alan H, 9/29/11 at 11:53am	4	1715	By ROB EVANS 10/01/11 at 2:06am
	My kind of clean and press By JSiau10, 9/15/11 at 2:13pm	8	1003	By C. Smith 9/26/11 at 12:30pm
	Great book By Tim Pinkerton, 9/19/11 at 3:18pm	6	600	By Tim Pinkerton 9/23/11 at 7:27am
	Ladders By Sean, 9/01/11 at 4:32am	1	593	By Old Dude 9/13/11 at 5:53pm
	Goals, and Al Oerter By Alan H, 8/28/11 at 3:32pm	2	671	By phatmiked 8/31/11 at 1:35pm
	the perfect Highland games Workout By JSiau10, 8/13/11 at 4:44pm 1 2	39	7109	By Sammy68123 8/30/11 at 2:49pm
	teaching videos By jpfitness1, 7/02/11 at 3:35am	12	1066	By C. Smith 8/24/11 at 12:44am
	Texas Power Bar By Tim Barber, 8/22/11 at 11:11am	1	376	By Wayne Hill 8/22/11 at 12:17pm
	Good deadlift article... By C. Smith, 7/12/11 at 7:14am	6	1021	By brandell 8/21/11 at 1:40pm
	Talk to me about bench volume By Alan H, 8/13/11 at 8:15am	13	905	By 17/20 8/16/11 at 8:56am
	Strength and muscle recruitment for newbs By Alan H, 8/16/11 at 7:11am	1	391	By Sammy68123 8/16/11 at 8:54am
	for the weight room junkies By jsully, 8/04/11 at 4:36am	11	756	By Soul Eater 8/10/11 at 3:53am
	Jim Wendlers 5/3/1 rocks By dWood, 7/29/11 at 10:51am	4	610	By jsully 8/01/11 at 11:04am
	What to do in the Gym for Sheaf By KiltBill, 5/25/11 at 1:47pm	15	1510	By BigScot50 7/26/11 at 6:07pm
	Oly lifts.....Sean/Dan/Peter/etc... By C. Smith, 3/09/11 at 3:03am 1 2 3	86	5598	By Soul Eater 7/25/11 at 6:28pm
	Obsessive By Borges, 5/19/11 at 2:08pm	24	1301	By KiltBill 7/07/11 at 4:34am
	Enforcing the squat rack law! By ROB EVANS, 4/24/11 at 6:02pm 1 2	53	4422	By ROB EVANS 6/20/11 at 4:56am
	Finally started down road to DL goal By Mountain Man, 3/24/09 at 2:31pm 1 2 3 32 33	960	35531	By Sean 6/04/11 at 6:21am
	HG Training resources,i.e., cabers, etc. By Duane, 6/03/11 at 3:08am	2	499	By ROB EVANS 6/03/11 at 9:15am

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