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	Topics / Topic Starter Rating	Replies	Views	Last Post
Announcements
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Forum Topics
	Zerchers of Death By G-man, 2/01/05 at 2:06am	21	1975	By Silverback 2/04/05 at 7:43am
	Zerchers for the Mayor By S McCracken, 11/18/09 at 2:54pm	8	782	By S McCracken 11/19/09 at 12:30pm
	zerchers (again) By wallis, 6/09/05 at 1:10am	16	1012	By Silverback 6/14/05 at 1:14pm
	Zerchering C. Smith By kevin Carpenter, 3/24/06 at 3:49am	2	489	By C. Smith 3/27/06 at 4:04am
	Zercher�s By Soul Eater, 10/25/11 at 9:31am	8	597	By bigirish01 10/31/11 at 4:37am
	Zercher squats question.... By dl_buffy, 3/10/09 at 10:44am	9	1239	By Schwab_Man 5/01/09 at 11:02am
	Zercher Squats By thegnome, 6/11/07 at 5:38am	5	812	By C. Smith 6/11/07 at 2:21pm
	Zercher Squat vs Zercher Rack Pulls By Nathan Parker, 1/11/12 at 2:17pm	12	1739	By Lex Miller 1/31/12 at 8:00pm
	Zercher or Front Squat By KiltBill, 11/17/09 at 5:02am	6	814	By KiltBill 11/17/09 at 8:17am
	Zercher Breakthrough By S McCracken, 7/17/08 at 2:53pm	10	1594	By C. Smith 7/24/08 at 7:47am
	Z skwats.... By Trainerterry, 5/11/07 at 7:24am 1 2	44	2826	By Hammer Head 5/28/07 at 7:54am
	Yuri Sedych Dumbell Jumps By G-man, 2/23/07 at 1:39pm	1	512	By Brouse 2/23/07 at 7:24pm
	You want to come to China to study Chine By Guests, 11/08/09 at 5:18pm	7	766	By Wayne Hill 11/09/09 at 11:16am
	You know your calves are too large when.. By Ak thrower, 2/06/08 at 5:36pm 1 2	31	1950	By Quint T Melius 2/11/08 at 9:11am
	You know your a badA$$ if..... By G-man, 4/21/06 at 9:56am	9	960	By Louis Cypher 4/25/06 at 12:45pm
	You know you had a good workout when... By thegnome, 9/06/06 at 7:06am	28	1801	By Marbry 10/19/06 at 1:23pm
	You guys are a bad influence on me.... By pit rat, 3/19/09 at 8:56am	14	1110	By Joel Sim 3/19/09 at 3:26am
	You Gotta Love It By hbaileyIII, 2/06/07 at 9:33am	8	916	By Jeff Bryan 2/09/07 at 11:33am
	You go, I go in Texas. By Quint T Melius, 1/11/08 at 5:13am 1 2	43	2368	By The Jayster 1/10/08 at 8:16am
	You ever think ? By Deakion, 9/01/06 at 5:41pm	10	1193	By Deakion 9/10/06 at 12:22pm
	yippy By berby, 2/04/08 at 9:57am	8	606	By berby 2/09/08 at 10:13am
	Yet another training question By Srokus, 9/05/08 at 11:58am	10	1105	By Trainerterry 9/10/08 at 9:46am
	YES!!!the deadlift gods have answered By dWood, 12/15/09 at 3:11pm	6	723	By Hapy 12/16/09 at 7:50am
	Yeah--I’m posting here. Stop laughing! By Sleeping Dragon, 9/10/10 at 4:58am	12	2380	By prevail 9/13/10 at 6:33am
	Ya’ll are gonne love this one... By M-BAAB, 12/15/06 at 6:09am	19	1210	By C Cook 12/20/06 at 8:46am
	Wrist Supports By Uncle Rhab, 1/03/06 at 11:28am	6	678	By Wayne Hill 1/16/06 at 11:15am
	Wow, ... something weird happened. By AncientOne, 2/08/08 at 6:14am	12	747	By Trainerterry 2/08/08 at 8:47am
	wow By C. Smith, 4/27/09 at 6:44am	23	1978	By Soul Eater 5/07/09 at 10:22pm

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