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Big Ed 
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Joined: 9/02/04 Location: United States Status: Offline Points: 443 |
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 Posted: 1/09/08 at 1:00pm |
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Come on there Big John....I never give up!!! Jay..I ain't that young...just act like it!!! But I am good looking!!! Mike...I'm not that sore either...wondering why..or if it's gonna hit me tomorrow when I'm suppose to get a throws session in before the massage!! See you Thursday morning!! |
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The Jayster
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Joined: 10/29/04 Location: United States Status: Offline Points: 1115 |
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Posted: 1/09/08 at 1:05pm |
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[QUOTE=Big Ed] But I am good looking!!! so the laser surgery she had didn't take! that or your a hypnotist: i look like brad pitt, i look like brad pitt! |
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please keep robbin, the Conway Family and Frank Henry
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Quint T Melius
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Joined: 11/11/07 Location: United States Status: Offline Points: 390 |
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Posted: 1/10/08 at 5:31am |
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Mike, Everything is starting to make since, you wanted to take it easy and Ed had to show off for the track honies. I better start puting some creatine in my corn flakes before I take the plunge and make a trip to Austin. All kidding aside I am glad you had something good to say about track and field on the forum. |
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If you don't have time to do it right, when are you going to have time to do it over?
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M-BAAB
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Joined: 8/30/04 Location: Jamaica Status: Offline Points: 3515 |
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Posted: 1/10/08 at 6:25am |
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Quint - funny story - a coupla weeks ago , I took my 14 year old to UT to train. A sprinter girl struts by and my wholly caucasian daughter says "Dad, what's wrong w. her butt!?" |
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The Jayster
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Joined: 10/29/04 Location: United States Status: Offline Points: 1115 |
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Posted: 1/10/08 at 7:15am |
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please keep robbin, the Conway Family and Frank Henry
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M-BAAB
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Joined: 8/30/04 Location: Jamaica Status: Offline Points: 3515 |
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Posted: 1/10/08 at 7:37am |
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I said " Not a damn thing !" and got swatted
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Silverback
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Plow Mule Joined: 8/29/04 Location: Alabama Status: Offline Points: 4276 |
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Posted: 1/10/08 at 7:54am |
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Was it a large rump? Is that bad? |
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Mule
Sportkilt AST Sport Supplements |
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M-BAAB
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Joined: 8/30/04 Location: Jamaica Status: Offline Points: 3515 |
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Posted: 1/10/08 at 7:59am |
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It was an ENORMOUS PERFECT POWERFUL rump. That is NOT bad..except when your daughter catches you watching her strut and goes home and rats on you to her mom
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The Jayster
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Posted: 1/10/08 at 8:16am |
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please keep robbin, the Conway Family and Frank Henry
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Quint T Melius
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Joined: 11/11/07 Location: United States Status: Offline Points: 390 |
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Posted: 1/11/08 at 5:13am |
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Mike, Last year my wife was at our conference meet and she asked me "can they actually run with that?" She was looking harder than me and that was the only thing that saved me from sleeping on the couch. |
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If you don't have time to do it right, when are you going to have time to do it over?
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M-BAAB
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Joined: 8/30/04 Location: Jamaica Status: Offline Points: 3515 |
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Posted: 1/11/08 at 6:54am |
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Those little sprinter gals are strong and fast as hell. Was watching one do clean and jerk w. 198 and she sure didn't weigh that much.
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Quint T Melius
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Joined: 11/11/07 Location: United States Status: Offline Points: 390 |
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Posted: 1/11/08 at 9:02am |
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I tell you, the part that kills me is they never realize how strong and explosive they are from all the constant sprinting. A lesson that could be learned by many people, I read a real good article from John Powell on that very thing some years ago. |
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If you don't have time to do it right, when are you going to have time to do it over?
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M-BAAB
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Posted: 1/11/08 at 9:19am |
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Yep - gotta do some sprinting (even just 3 or 4 10-20 yarders) Nothing makes me feel bouncier than sprints(sled work too) and lunges - believe I'll do some of that on Monday. Chest ,core,sled/sprints , lunges and some heavy ass 18" deads - that'll do pig.
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The Jayster
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Joined: 10/29/04 Location: United States Status: Offline Points: 1115 |
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Posted: 1/12/08 at 10:54am |
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please keep robbin, the Conway Family and Frank Henry
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at least Sally thinks so