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	Topics / Topic Starter Rating	Replies	Views	Last Post
Announcements
	Keep this site great by making a donation By admin, 10/29/05 at 1:26pm	27	28468	By jdcowen 9/14/17 at 3:00pm
	ATTENTION ALL USERS: RULES & REMINDERS By admin, 1/22/08 at 2:42pm	0	18623	By admin 1/22/08 at 2:42pm
Forum Topics
	Most important By Silverback, 1/20/06 at 3:18am 1 2 3 10 11	312	15669	By Louis Cypher 3/16/06 at 10:16am
	Accelerated Eccentric Bench -Tendo Unit By Coach Mac, 10/23/07 at 5:22am 1 2 3 4	101	7622	By JWC III 11/08/07 at 5:35am
	Deadlift or Olympic lift for WOB?...both? By Roy Bogue, 11/07/06 at 2:27pm 1 2 3 4	90	7195	By hopefulthrower 2/15/08 at 8:15pm
	Front Squats vs. Back Squats By kover, 1/19/08 at 5:10am 1 2	55	6596	By Coach Mac 1/27/08 at 7:37am
	Bulgarian step ups ARTICLE By Coach Mac, 3/19/07 at 8:06pm 1 2	52	7128	By JWC III 3/30/07 at 5:05am
	Is Weightlifting strength training? By Tim Pinkerton, 4/25/12 at 6:34am 1 2	41	4918	By norkasd 7/02/12 at 6:01am
	Behind the Neck Jerks By Greg Hadley, 3/14/07 at 1:11pm 1 2	37	6794	By Coach Mac 1/08/09 at 2:40pm
	Standing Broad Jump (for Peter) By C. Smith, 11/03/07 at 11:16am 1 2	36	4875	By Wayne Hill 2/08/08 at 6:56am
	Season Approaching... By mcdonl, 3/09/07 at 1:33am 1 2	30	2204	By mcdonl 3/13/07 at 6:43am
	Push Presses By MJurkoic, 6/04/07 at 8:33am	28	2699	By 17/20 6/08/07 at 6:34am
	The Importance of Hang Cleans & Snatches By Pingleton, 1/28/08 at 7:28am	26	4175	By Pingleton 9/05/08 at 3:31am
	question about power clean technique By will barron, 12/15/07 at 2:57am	24	2724	By Coach Mac 12/18/07 at 7:22pm
	Pushing instead of Dragging Hammer or WFD By G-man, 5/16/05 at 9:54am	24	4400	By will barron 2/23/08 at 1:21pm
	Lifting Limitations By Steve D, 12/03/04 at 1:23am	22	2594	By Bert Sorin 2/06/08 at 12:14pm
	Olympic Lifting technique for games By Sean Betz, 2/22/06 at 1:41am	20	2240	By jluidl 3/10/06 at 4:00am
	Shot Put Strength Standards by Don Babbitt By Pingleton, 10/12/12 at 4:34pm	20	23958	By big MAC 1/01/13 at 5:16pm
	Cleans: Hang vs Floor - Poliquin Article By Kilted Lancer, 4/11/12 at 12:37pm	19	4007	By LJRed 6/01/14 at 4:18pm
	Gerd Kanter squatting By Pingleton, 11/01/07 at 4:45am	19	2847	By Pingleton 11/08/07 at 2:40am
	Interview with A. Bondarchuk By Pingleton, 4/02/08 at 12:04pm	19	8502	By Pingleton 7/16/11 at 5:18am
	Comments From A European Shot Put Coach By Pingleton, 4/18/08 at 6:50am	17	7589	By Pingleton 5/03/08 at 3:01am
	Performance data from SP power tests By hopefulthrower, 12/18/07 at 4:07pm	17	4500	By big MAC 12/20/07 at 2:03pm
	The Hook Grip By Mr. Natural, 1/07/08 at 8:34am	15	4539	By C. Smith 2/15/12 at 1:17am
	No slow lifts From LSTJ ’08January issue By Valenti, 1/29/08 at 2:54am	15	1847	By The Jayster 2/05/08 at 1:06pm
	Jump Squats - Technique and Advice By Pingleton, 1/11/08 at 5:39am	15	2089	By Coach Mac 2/25/08 at 5:44pm
	Power Output Formula and Results By Pingleton, 1/11/08 at 4:56am	14	4394	By Mr.Miller 2/19/16 at 12:34pm
	John Smith - Lift To Throw... By Pingleton, 3/19/08 at 4:02am	13	8246	By Mr. Natural 4/14/08 at 1:59am
	Article: GEAR for the games By MAT$O, 12/21/11 at 7:48am	13	10140	By Wolfgar 2/01/23 at 9:01pm
	Contrast Strength Training Method By Trainerterry, 1/13/09 at 5:06pm	12	1940	By 17/20 1/18/09 at 7:18am

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