Anyone have to sneeze....

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   ...after an ex-marine has just made you finish a workout?  I think I just sprung something.
"Here do this weird thing from the bench and hold that crunch position while you do it"

"Ok...grunt, grunt, grunt,....10!"

"Well, that looked good, now hold this 20lb dumbell over your head while you do same thing over again."

FRICK!!!!!

I rolled off that damn bench 'cause I couldn't sit up.

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dl_buffy Members Profile Send Private Message Find Members Posts Add to Buddy List Postaholic Joined: 3/14/07 Location: United States Status: Offline Points: 1507	Post Options Post Reply Quote dl_buffy Report Post Thanks(0) Quote Reply Topic: Anyone have to sneeze.... Posted: 2/20/09 at 11:24am
	...after an ex-marine has just made you finish a workout? I think I just sprung something. "Here do this weird thing from the bench and hold that crunch position while you do it" "Ok...grunt, grunt, grunt,....10!" "Well, that looked good, now hold this 20lb dumbell over your head while you do same thing over again." FRICK!!!!! I rolled off that damn bench 'cause I couldn't sit up.