Training - Anyone have to sneeze....

Print Page | Close Window

Anyone have to sneeze....

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=8528
Printed Date: 3/26/26 at 3:42pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com

Topic: Anyone have to sneeze....

Posted By: dl_buffy
Subject: Anyone have to sneeze....
Date Posted: 2/20/09 at 11:24am

...after an ex-marine has just made you finish a workout? I think I just sprung something.

"Here do this weird thing from the bench and hold that crunch position while you do it"

"Ok...grunt, grunt, grunt,....10!"

"Well, that looked good, now hold this 20lb dumbell over your head while you do same thing over again."

FRICK!!!!!

I rolled off that damn bench 'cause I couldn't sit up.