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Darius Slowik training for Olympics

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will barron View Drop Down
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    Posted: 6/08/09 at 9:39am

some really impressive feats of strength and interesting weight room ideas:

http://www.youtube.com/watch?v=0DdADcMqAHk&feature=relat ed 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote 17/20 Quote  Post ReplyReply Direct Link To This Post Posted: 6/08/09 at 11:27am

Pretty standard stuff for an international level (if he is) plate thrower.  Not sure who he is, but he needs alot more speed in the circle and he needs to clean up his bench press- I can see a torn pec in his future.

Will compare speed wise to Powell or Wilkins- feats of speed.

I MAY BE BIG , BUT I'M FAST
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Skullsplitter Quote  Post ReplyReply Direct Link To This Post Posted: 6/09/09 at 4:26pm

He's no Werner Gunther.

"I am the thread, the pupil, and the eye of the needle is my teacher"
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Post Options Post Options   Thanks (0) Thanks(0)   Quote will barron Quote  Post ReplyReply Direct Link To This Post Posted: 6/10/09 at 12:19am
Darius is (I think) focusing now on the games. I threw with him in Scotland a
bunch last summer and he was throwing dang well. I bet he does well at the
European Heavy Events Champs this summer.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ali.G Quote  Post ReplyReply Direct Link To This Post Posted: 6/12/09 at 6:38am
I heard he tore a bicep, but not sure.
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