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Training log: Peter Doyle

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mpdoyle View Drop Down
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    Posted: 10/02/19 at 11:32am
Going through the old training logs here helped me tremendously so I figured I would jump in and try to do my part to keep this alive. 

Started throwing in June of 18 went on to compete as a lightweight and won the 19 national championship. Followed that up with a major wrist injury and was out for the last three months. Just jumped back in with my first A class games at Prescott and had a great time:

BS- 42'2
OS- 51'8
Lwfd- 78'1
Hwfd- 37'4
LH- 126'3
HH- 95'11
Sheaf- 25
Wob- 13

Throwing the 56 again for the first time in a year was a real shock to the system. Training just focused on getting stronger right now.


10/1 training

Squat- up to 435x6
Deadlift- 315 3x3 for speed
Step ups 3x10
GHR 3x10


BW- 224

Looking forward to tracking some training here


Edited by mpdoyle - 10/08/19 at 4:45pm
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TheJeff696 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TheJeff696 Quote  Post ReplyReply Direct Link To This Post Posted: 10/02/19 at 11:44am
yay more logs!
Jeff Kaste



"I think there's a Squatch in these woods..."
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mpdoyle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mpdoyle Quote  Post ReplyReply Direct Link To This Post Posted: 10/03/19 at 12:29pm
10/3

Bench:
365x1 PR
330x5 PR

DB bench 100s 3x10
Db rows 100s 3x12

done.



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mpdoyle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mpdoyle Quote  Post ReplyReply Direct Link To This Post Posted: 10/05/19 at 9:40am
10/4

Deadlift

135x10
225x10
285x10x8

ouch


Good mornings 3x10
A few airdyne bike sprints


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Post Options Post Options   Thanks (0) Thanks(0)   Quote TomLawrence Quote  Post ReplyReply Direct Link To This Post Posted: 10/08/19 at 8:49am
Welcome!  Good to have more folks posting.

Tom
Aim high. Stay hungry.
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mpdoyle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mpdoyle Quote  Post ReplyReply Direct Link To This Post Posted: 10/08/19 at 10:20am
Did some throwing on Sunday

Stone- working on keeping the stone back longer on the glide. Took a bunch of easy throws then put some effort into a few best of 48

Hwfd- threw the 56 getting used to it had a nice series of 6 each throw going a little further than the last ended at 34 feet

Lwfd- felt way off here couldn’t get my timing down. 6 throws all mid 60s
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