Database |
Training log: Peter Doyle |
Post Reply |
Author | |
mpdoyle
Newbie Joined: 10/02/19 Location: Tucson Status: Offline Points: 6 |
Post Options
Thanks(0)
Posted: 10/02/19 at 11:32am |
Going through the old training logs here helped me tremendously so I figured I would jump in and try to do my part to keep this alive.
Started throwing in June of 18 went on to compete as a lightweight and won the 19 national championship. Followed that up with a major wrist injury and was out for the last three months. Just jumped back in with my first A class games at Prescott and had a great time: BS- 42'2 OS- 51'8 Lwfd- 78'1 Hwfd- 37'4 LH- 126'3 HH- 95'11 Sheaf- 25 Wob- 13 Throwing the 56 again for the first time in a year was a real shock to the system. Training just focused on getting stronger right now. 10/1 training Squat- up to 435x6 Deadlift- 315 3x3 for speed Step ups 3x10 GHR 3x10 BW- 224 Looking forward to tracking some training here Edited by mpdoyle - 10/08/19 at 4:45pm |
|
TheJeff696
Postaholic Joined: 8/17/10 Location: Dover, NH Status: Offline Points: 4599 |
Post Options
Thanks(0)
|
yay more logs!
|
|
Jeff Kaste
"I think there's a Squatch in these woods..." |
|
mpdoyle
Newbie Joined: 10/02/19 Location: Tucson Status: Offline Points: 6 |
Post Options
Thanks(0)
|
10/3
Bench: 365x1 PR 330x5 PR DB bench 100s 3x10 Db rows 100s 3x12 done. |
|
mpdoyle
Newbie Joined: 10/02/19 Location: Tucson Status: Offline Points: 6 |
Post Options
Thanks(0)
|
10/4
Deadlift 135x10 225x10 285x10x8 ouch Good mornings 3x10 A few airdyne bike sprints |
|
TomLawrence
Postaholic Joined: 1/11/13 Location: Blairsville, GA Status: Offline Points: 2696 |
Post Options
Thanks(0)
|
Welcome! Good to have more folks posting. Tom
|
|
Aim high. Stay hungry.
|
|
mpdoyle
Newbie Joined: 10/02/19 Location: Tucson Status: Offline Points: 6 |
Post Options
Thanks(0)
|
Did some throwing on Sunday
Stone- working on keeping the stone back longer on the glide. Took a bunch of easy throws then put some effort into a few best of 48 Hwfd- threw the 56 getting used to it had a nice series of 6 each throw going a little further than the last ended at 34 feet Lwfd- felt way off here couldn’t get my timing down. 6 throws all mid 60s |
|
Post Reply | |
Tweet
|
Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |