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"on the toes" in WFD

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=7182
Printed Date: 3/27/26 at 12:26am
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com


Topic: "on the toes" in WFD
Posted By: pipingviking
Subject: "on the toes" in WFD
Date Posted: 6/14/08 at 4:04am

I've heard, and from looking at videos it looks to be true, that you should stay "on your toes" (balls of your feet) during the WFD.

I've been throwing pretty flat footed for a while, but gave it a go this morning.  Found it takes a whole lot more balance.

Can anyone suggest drills that would help train this? Or do I just have to get out there and throw a lot this way? 

Thanks,

-Bob




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