Proper front squat technique
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Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=7123
Printed Date: 3/26/26 at 9:34pm
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Topic: Proper front squat technique
Posted By: Mr. Natural
Subject: Proper front squat technique
Date Posted: 6/03/08 at 7:21am
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...it ain't. Still, it's worth studying somehow... http://www.crossfit.com/mt-archive2/SDFranThruster.jpg - http://www.crossfit.com/mt-archive2/SDFranThruster.jpg |
Replies:
Posted By: dl_buffy
Date Posted: 6/03/08 at 7:29am
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LOL |
Posted By: Ryan Stewart
Date Posted: 6/03/08 at 7:30am
God that made my day!  ------------- John Gallagher- "MASS MOVES MASS" |
Posted By: Roy Bogue
Date Posted: 6/03/08 at 8:17am
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I would so Hit that..... ------------- Donate lately? |
Posted By: thegnome
Date Posted: 6/03/08 at 8:23am
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You know the worst part is I opened that actually thinking this was a training picture. Note to self: read the replies first. At least there were no kids in my office. ------------- Andrew G Vada a bordo CAZZO!!!! |
Posted By: Bob Marvin
Date Posted: 6/03/08 at 9:05am
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I too was thinking: "I'll check this out, I need some help with front squats........whoah." But you know what? for some reason, I'm now motivated to do front squats. Also a convincing argument, at least in this specific instance, for NOT crossing arms over chest... |
Posted By: pipingviking
Date Posted: 6/03/08 at 9:13am
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Didn't realize front squats worked your pecs so much! |
Posted By: Duncan McCallum
Date Posted: 6/03/08 at 11:59am
| Excellence wrapped in spandex...sigh...I really should call her back. |
Posted By: agm_
Date Posted: 6/03/08 at 12:32pm
| I've never been a fan of silicone/saline. |
Posted By: Todd Bell
Date Posted: 6/03/08 at 2:09pm
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I'D LIKE TO GLUE ONE TO MY DASHBOARD.....
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Posted By: brndnw1023
Date Posted: 6/04/08 at 2:10am
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... though it would be nice to have something to rest the bar on like that. I am sure my numbers would go up. ------------- Brandon |
agm_ wrote:Posted By: jlmreddog
Date Posted: 6/06/08 at 8:19am
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Roy is that you?
------------- John McClure Be sure you put your feet in the right place, then stand firm. Abraham Lincoln |
Posted By: Borges
Date Posted: 6/06/08 at 8:50am
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What, no mention of the epic badonkadonk on the chick watching? I could rock on that back porch all day. ------------- Cheers, Carlos "Live free or die" |
Posted By: big MAC
Date Posted: 6/07/08 at 3:40am
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Crossfit training- great for women Epic fail for men ------------- |
Posted By: Will Tagye
Date Posted: 6/08/08 at 1:33pm
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Great pic but not a front squat. CrossFit- Great for everyone, just make sure you use it appropriatley for your goals. ------------- Audaces Fortuna Iuvat |
Posted By: Roy Bogue
Date Posted: 6/09/08 at 2:08am
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Nah, that guy is to skinny, but I do seem to be following his pattern for hair loss. Although he is much more advanced than me.
------------- Donate lately? |
Posted By: jlmreddog
Date Posted: 6/09/08 at 5:56am
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Nicely stated. ------------- John McClure Be sure you put your feet in the right place, then stand firm. Abraham Lincoln |
Posted By: kaljr82
Date Posted: 6/09/08 at 7:52am
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Love it! ------------- Slainte! |
Posted By: Bert Sorin
Date Posted: 6/10/08 at 4:07am
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Good form, maybe I can find a place for her on the Sorinex staff. ------------- In Strength and Throws, Bert |
Posted By: S McCracken
Date Posted: 6/10/08 at 4:13am
I like her form too ------------- North American Highlander Ohio Chair www.nahighlander.com |
Posted By: Will Tagye
Date Posted: 6/11/08 at 2:47am
I am sure that the good people at Sorinex can place her in the proper position to fully use her assets. You guys are just good like that. ------------- Audaces Fortuna Iuvat |
Posted By: brandell
Date Posted: 6/14/08 at 12:55pm
Let us all just stare at the goodness God has placed before us in that pic.... ------------- |
Posted By: Borges
Date Posted: 6/15/08 at 7:14am
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My guess would be that Dow Corning deserves some thanks as well (at least for the chick with the barbell). ------------- Cheers, Carlos "Live free or die" |
Posted By: brandell
Date Posted: 6/15/08 at 7:32am
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Fake, real, I love them either way ------------- |
Posted By: Jody
Date Posted: 6/17/08 at 5:12pm
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Well, if you can squeeze 'em that makes them real enuff. ------------- http://www.facebook.com/thejodygilbert - http://www.facebook.com/thejodygilbert |
Sadly I must admit I noticed her wrists 1st since I have horrid range of motion and weak wrists... but then none of that matters once I took note of the more important points of intrest.Posted By: Steiger
Date Posted: 7/13/08 at 2:57pm
PROBABLY THE BEST QUOTE ON THIS ENTIRE BOARD!!! ------------- I should be training, not posting!!! |