Article on split lifts
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Articles & Significant Threads
Forum Discription: This forum is for articles and significant threads (copied from other forums) relating to the Heavy Events, Track& Field, and other strength related sports.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=6594
Printed Date: 3/26/26 at 3:42pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Article on split lifts
Posted By: dWood
Subject: Article on split lifts
Date Posted: 3/11/08 at 5:21am
|
http://www.t-nation.com/article/most_recent/split_stance_lifting_for_athletes - http://www.t-nation.com/article/most_recent/split_stance_lif ting_for_athletes ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Replies:
Posted By: dWood
Date Posted: 3/11/08 at 5:25am
|
also reminds of an old article(will try and scan and post) on split lifts for athletes and had a nice pre-season mesocycle geared towards shot(track and field athletes) and had a nice shot of Ryan V ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Posted By: S McCracken
Date Posted: 3/11/08 at 7:17am
|
There were way to many visual distractions on that page wht does it say ------------- North American Highlander Ohio Chair www.nahighlander.com |
Posted By: dWood
Date Posted: 3/11/08 at 7:43am
|
the article I have in hard copy is way better and more performance enhanced..just have to figure a way to scan and print(guess i will have to break down and have my 14 yr old daughter show me how)...sum and substance split work helps with flexibilty,working the hip flexors ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Posted By: S McCracken
Date Posted: 3/11/08 at 8:28am
I saw some flexing hips ------------- North American Highlander Ohio Chair www.nahighlander.com |
Posted By: dWood
Date Posted: 3/11/08 at 9:05am
 ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Posted By: grasshopper
Date Posted: 3/12/08 at 11:45pm
|
Dan....that was one of the best artiles I have ever looked at. (notice I didnt say READ) Great way to start my day!!! ------------- "Breathe deeply. Refuse to be weak. Refuse to be sick. Refuse to die. Think strong and you will be." -The Mighty Atom (Yoselle Greenstein) |
Posted By: Roy Bogue
Date Posted: 3/14/08 at 6:15am
|
Barron just PM'ed me saying he didn't notice a single woman on that page. ------------- Donate lately? |