Indoor Training
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Throwing Only
Forum Discription: This forum is only for discussions that relate to throwing such as results, technique, and records.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=5641
Printed Date: 3/26/26 at 6:47pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Indoor Training
Posted By: S McCracken
Subject: Indoor Training
Date Posted: 10/23/07 at 7:34am
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Im going to say a bad word early SNOW. It’s only a few weeks away here in the north. Anyone Have an apparatus they throw indoors. I have seen indoor shots, any 28 or 56 indoor friendly equipment out there. ------------- North American Highlander Ohio Chair www.nahighlander.com |
Replies:
Posted By: dWood
Date Posted: 10/23/07 at 7:45am
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I coach girls basketball so after practices I have access to the gym...in the past have tried to do it just time constaints sometimes hinder me...but when I can I use an indoor shot(M&F...Gill...etc)..don't have cash to drop on indoor weight so went out to Elite(efs/westside)and got a medicine ball..have 20lber & a 35lber(this way the wife can throw them also) then go to jumpusa.com and order a medicine ball sling...works well...also have a tornado ball(med ball with rope thru it) this can simulate hammer winds..hope this helps...even if you don't throw them important part is footwork with implements ------------- JUST BRING IT / SPEED KILLS..BUT STRENGTH PUNISHES |
Posted By: Snider
Date Posted: 10/23/07 at 7:46am
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I know Mark Valenti and Frank "buffalo" stasa put on a very good indoor Shot putt clinic here in Michigan at Airport School in Carrolton, Michigan.. they also work with the Weights for distance and give a lot of foot drills contact them for information ------------- |
Posted By: Ak thrower
Date Posted: 10/23/07 at 4:45pm
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It's snowed here already !! I've built some indoor weights using chain . I can change rings and go from 28-42-56 lbs . It works great . I've even built a hammer to throw indoor . I throw on a concrete floor inside a warehouse at work ! Bret ------------- Remember when mom told us never throw stones ? |
