Throwing Only - Off-season throwing

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Off-season throwing

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Forum Name: Throwing Only
Forum Discription: This forum is only for discussions that relate to throwing such as results, technique, and records.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=5595
Printed Date: 3/26/26 at 6:47pm
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Topic: Off-season throwing

Posted By: kgb1
Subject: Off-season throwing
Date Posted: 10/15/07 at 5:23pm

Looking for some feedback on a training idea. One of the things that I'm planning on doing this off-season is to work on my technique. Any input on whether I should just work on one event (or perhaps both stones or both WFDs) per throwing session or work multiple events. Obviously the former allows me to get a great deal of work in, but the frequency of hitting each event would be less than if I worked multiple events in each session.

Rick

Replies:

Posted By: AncientOne
Date Posted: 10/16/07 at 10:10am

Rick-

Find a good light stone and get really familiar with it. Throw the hell out of it.

-K

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Winners are remarkably adept at figuring out what's required to win.