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hip flexor / abdominal stretches

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Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=5344
Printed Date: 3/26/26 at 6:47pm
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Topic: hip flexor / abdominal stretches
Posted By: MBeach
Subject: hip flexor / abdominal stretches
Date Posted: 9/13/07 at 7:24am

 A few weeks ago Someone posted how they streched the hip flexors more and had good reults. Just was wondering what stretches were done and strengthening exercises for those areas.

                     Matt Beach


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