Cardio Research...
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=459
Printed Date: 3/26/26 at 11:21pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Cardio Research...
Posted By: Tim Pinkerton
Subject: Cardio Research...
Date Posted: 1/20/05 at 6:21am
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I thought this might be applicable to most everyone here, myself included. Solid research backed by scientific and anecdotal evidence. http://www.t-nation.com/portal_includes/articles/2005/05-012-training.html - http://www.t-nation.com/portal_includes/articles/2005/05-012 -training.html
------------- "Big ain't Strong...Strong is Strong." Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/119414814828174 - http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174 |
Replies:
Posted By: brandell
Date Posted: 1/20/05 at 8:15am
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I think I would get much more from a guy 5'10" 200lbs who still by todays standards would be one of the strongest men in the world...if not the strongest.
http://www.naturalstrength.com/history/detail.asp?ArticleID=904 - http://www.naturalstrength.com/history/detail.asp?ArticleID= 904 |
Posted By: damon
Date Posted: 1/20/05 at 8:30am
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Great article, thanks Tim. ------------- |
Posted By: Tim Pinkerton
Date Posted: 1/20/05 at 9:06am
"circa 1906" !? Brian, You and I see eye to eye on Saxon. I can't argue that he was strong (maybe even the strongest) but maybe there is room for at least some improvement over 100 years. I am NOT, however, saying that there is no other way. I'm not trying to convert anyone, just offering some info. Take it if you like, or leave it if you don't. ------------- "Big ain't Strong...Strong is Strong." Visit our training page at: http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/119414814828174 - http://www.facebook.com/#!/pages/Get-U-Fit-Training-Systems/ 119414814828174 |
brandell wrote:Posted By: brandell
Date Posted: 1/20/05 at 12:18pm
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I will say when I see another man put up the numbers he did at 200lbs...then I will believe that we have improved. I have yet to see it. 200lb barbell snatch with ONE HAND? One. @ 200lbs to boot. Saxon, Sandow, Gormer (Over 700lb ONE HANDED deadlift) Again I will believe it when I see some in this day and time achieve those goals. Oh and BTW....all of these guys were WAY before steroids |