thanks all who replied
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=4134
Printed Date: 3/26/26 at 6:47pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: thanks all who replied
Posted By: mikeychaffee
Subject: thanks all who replied
Date Posted: 3/19/07 at 7:40pm
just wanted to thank all those who replied to my request for help with the spin technique advice. It was all very helpfull. and i hope the suggestions keep coming.
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Replies:
Posted By: K-Monster
Date Posted: 3/20/07 at 8:18am
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Video is your best friend. Get Brock's dvds, Ryan's instructional dvd's, then pick a good throwing style that you like, then emulate it. The go to a meet that also has a pro or a class and ask for critiquing. Also learn how to spin with the weight for height! ------------- "I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003 |