One small step for (this) man....
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=2831
Printed Date: 3/26/26 at 6:47pm
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Topic: One small step for (this) man....
Posted By: thegnome
Subject: One small step for (this) man....
Date Posted: 6/20/06 at 2:57am
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Some of you know I am pretty new to this. Well I have finaly managed to learn how to do 2 spins with the Light weight (well, a kettlebell, but a good approximation). I am proud to say I can now remain upright, facing forward, and throwing the darn thing in the the correct general direction. No more bloody noses or broken windows for me. |
Replies:
Posted By: brandell
Date Posted: 6/20/06 at 3:20am
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Good job just remember, all of these guys putting up huge numbers today were in your spot at one time. It doesn't seem like it but they were. Stay the course. 'The ox is slow, the earth is patient'. Learn that and you will be just fine ------------- |
Posted By: M-BAAB
Date Posted: 6/20/06 at 6:08am
Gnome - I started w. a 10lb plate on a chain and handle. Actually survived my first coupla tries, SO of course , I gotta call the whole family out to watch Dad do 2 spins. 10 seconds later , I'm on my ass bleeding......wife and daughters don't know whether to laugh or cry.......They chose howling like monkeys.......grumble .....stay w. it. 
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