Print Page | Close Window

New men's amateur sheaf world record!

Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: General
Forum Discription: This forum is for general discussion about Scottish Heavy Athletics.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=17587
Printed Date: 3/26/26 at 10:26pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com


Topic: New men's amateur sheaf world record!
Posted By: wsciscoe
Subject: New men's amateur sheaf world record!
Date Posted: 9/10/17 at 8:40pm
September 9th at the Columbus Indiana Scottish Festival a new men's amateur sheaf world record was set. Congratulations Zach Riley on your 42ft world record with a 16 lb sheaf.

-------------
Old enough to know better. Still too young to care.



Replies:
Posted By: C. Smith
Date Posted: 9/11/17 at 8:04am
https://www.youtube.com/watch?v=I4kzmkoP8Jo" rel="nofollow - https://www.youtube.com/watch?v=I4kzmkoP8Jo



Posted By: C. Smith
Date Posted: 9/11/17 at 8:20am


Posted By: jpfitness1
Date Posted: 9/11/17 at 11:58am
technique question on this. I've been noticing that on these HUGE throws, the standard "drive down, check mark, sudden stop, let the bag go flying up" technique hasn't been what was used.
It seems more like drive down, then drive through, then drive up. A constant push through the fork and the bag, then you suddenly stop when you can't push any further. Am i missing something or is that just a technique alteration that works for them?

It would make sense to push throughout. We push the weights for distance. We want a long push on the stones. We push the hammer.

Any thoughts? Congrats Zach on a huge throw.

-------------
Josh Plumb
I may not be good, but I'm consistent


Posted By: C. Smith
Date Posted: 9/11/17 at 1:26pm
Zach and I actually talked about this very topic yesterday, as when we both teach sheaf to someone we do what you describe (a hard block/stop). 

What you see is just what happens on big throws when everything aligns.  I think if we taught like what you see on HUGE throws, people would have an incredibly difficult time with accuracy, as well as timing (particularly getting the sheaf off the fork).

That said, if you're going 30+ with the heavy and 35+ with the light, then maybe it's something your could play around with.  But if you're doing that, you've likely experienced it already anyway.   


Posted By: JustinBlatnik
Date Posted: 9/11/17 at 3:50pm
Originally posted by C. Smith C. Smith wrote:

Zach and I actually talked about this very topic yesterday, as when we both teach sheaf to someone we do what you describe (a hard block/stop). 

What you see is just what happens on big throws when everything aligns.  I think if we taught like what you see on HUGE throws, people would have an incredibly difficult time with accuracy, as well as timing (particularly getting the sheaf off the fork).

That said, if you're going 30+ with the heavy and 35+ with the light, then maybe it's something your could play around with.  But if you're doing that, you've likely experienced it already anyway.   

THIS. Have had this same conversation with a few different people and the same conclusions 


Posted By: Mr. Natural
Date Posted: 9/11/17 at 5:35pm
I think when you're as strong as Zach and hit the positions you can finish by picking your nose and it'll still go far. Awesome toss!


Posted By: Brian Randell
Date Posted: 9/11/17 at 7:00pm
When did Mens A's / Amateurs start throwing the 16? Its always been the 20# sheaf for A's and Pros.


Posted By: C. Smith
Date Posted: 9/11/17 at 8:37pm
Originally posted by Brian Randell Brian Randell wrote:

When did Mens A's / Amateurs start throwing the 16? Its always been the 20# sheaf for A's and Pros.

When did they stop throwing it?  When I was an Amateur (back in the day) we threw the 16 all the time...  


Posted By: Krazy40
Date Posted: 9/12/17 at 2:39pm
Originally posted by Brian Randell Brian Randell wrote:

When did Mens A's / Amateurs start throwing the 16? Its always been the 20# sheaf for A's and Pros.

I think its a regional thing.  As an AM, I never threw the 20lbs unless I was competing with the pro's. 


-------------
Jeremy Gillingham

"Go Big or Go Home"
Sponsors:   

http://www.stoutbarbell.com/Home_Page.html

http://www.backinact.com/newpatients.htm


Posted By: Krazy40
Date Posted: 9/12/17 at 2:43pm
Originally posted by C. Smith C. Smith wrote:

Zach and I actually talked about this very topic yesterday, as when we both teach sheaf to someone we do what you describe (a hard block/stop). 

What you see is just what happens on big throws when everything aligns.  I think if we taught like what you see on HUGE throws, people would have an incredibly difficult time with accuracy, as well as timing (particularly getting the sheaf off the fork).

That said, if you're going 30+ with the heavy and 35+ with the light, then maybe it's something your could play around with.  But if you're doing that, you've likely experienced it already anyway.   

This is pretty much what I tell people.  Once you are consistent in what you are doing, you can start playing around with it.  At low heights when I'm just trying to get my timing and arch right, I will hook it a bit because I am being lazy with my block and the bag stays on the fork longer than it should.  



-------------
Jeremy Gillingham

"Go Big or Go Home"
Sponsors:   

http://www.stoutbarbell.com/Home_Page.html

http://www.backinact.com/newpatients.htm


Posted By: wsciscoe
Date Posted: 9/13/17 at 9:57am
I noticed a couple years ago that my best throws in sheaf are with a high block. I don't try to do it it just happens. I think maybe when you put max force on the down swing the bag is traveling too fast to stop at shoulder height on the left. I don't know. I always teach new throwers to block at shoulder height and let the bag flick off.

-------------
Old enough to know better. Still too young to care.


Posted By: wsciscoe
Date Posted: 9/13/17 at 10:00am
I have thrown at games all over the mid-west and they always throw the 16 unless there standards are too short.

-------------
Old enough to know better. Still too young to care.


Posted By: phatmiked
Date Posted: 9/13/17 at 9:20pm
Follow through....

Harrison Bailey was the first one I notice doing it when I was watching video coming up.  Eric Frasure did it too.
  The big throws have follow through.  Allows you to pull and counter on the bag longer.  I do it.  I haven't gone 42', though. 

When you hit it right the bag whips off. 


-------------


Posted By: Brian Randell
Date Posted: 9/14/17 at 6:31am
Originally posted by phatmiked phatmiked wrote:

Follow through....

Harrison Bailey was the first one I notice doing it when I was watching video coming up.  Eric Frasure did it too.
  The big throws have follow through.  Allows you to pull and counter on the bag longer.  I do it.  I haven't gone 42', though. 

When you hit it right the bag whips off. 

Karl Dodge, inventer / King of the follow through. Say it with me..Karrrrl :-)


Posted By: Brian Randell
Date Posted: 9/14/17 at 6:32am
Originally posted by Krazy40 Krazy40 wrote:

Originally posted by Brian Randell Brian Randell wrote:

When did Mens A's / Amateurs start throwing the 16? Its always been the 20# sheaf for A's and Pros.

I think its a regional thing.  As an AM, I never threw the 20lbs unless I was competing with the pro's. 

Yeah in the midwest we always through 20 for A's and pro. Personally I love the 16#



Print Page | Close Window

Forum Software by Web Wiz Forums® version 10.11 - http://www.webwizforums.com
Copyright ©2001-2012 Web Wiz Ltd. - http://www.webwiz.co.uk