Seeking Brilliance
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training
Forum Discription: This forum is for discussion about training for the Scottish Heavy Events.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=15316
Printed Date: 3/26/26 at 10:26pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Seeking Brilliance
Posted By: dudewheresmykilt
Subject: Seeking Brilliance
Date Posted: 4/30/12 at 4:32pm
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So you're a throwing God who benches a Buick and wrestles Gorillas on a regular basis. I'd like to pick your brain. I'm looking for a 3-4 day per week during season lifting routine for someone training for this summer's season. This would be for an experienced lifter who is still a novice throwers. Any input would be appreciated.
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Replies:
Posted By: JSiau10
Date Posted: 4/30/12 at 4:50pm
Dan McKim, I think this one is for you. ------------- I'm just an idiot, pretending to be smart. |
dudewheresmykilt wrote:Posted By: C. Smith
Date Posted: 4/30/12 at 10:09pm
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Check out the Training Log section, there is more information there than most people can use. and/or: http://www.mattvincent.net/store-3/training-lab-2/" rel="nofollow - http://www.mattvincent.net/store-3/training-lab-2/
Everything is laid out in that book for inseason and offseason training. ------------- |
Posted By: Daniel McKim
Date Posted: 5/01/12 at 1:36am
Ha, you are too kind, sir! Dude, like Craig said, look through the training logs and find a routine you'd like to model after. Then, hit that guy up with a post on his log, private message or email and I'm sure they'd be more than willing to help you. Good luck! ------------- http://www.believethrower.com" rel="nofollow - http://www.believethrower.com |
Posted By: Tim P
Date Posted: 5/01/12 at 3:03am
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Training logs, cosign. Read them all...well, a lot of them. ------------- "What's the matter boy? you got ants in your pants? No Ma'am...hot steel balls!" Jerry Clower |
Posted By: dudewheresmykilt
Date Posted: 5/01/12 at 4:25pm
| Thanks for the advice. Reading the logs now and will pick up the book this week. I appreciate the help |