TRAINING LOG: K Smith
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Training Logs
Forum Discription: This forum is for sharing training logs with the community.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=15186
Printed Date: 3/26/26 at 3:41pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: TRAINING LOG: K Smith
Posted By: K-Monster
Subject: TRAINING LOG: K Smith
Date Posted: 3/14/12 at 12:15pm
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BW 283 Hot Tub ------------- "I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003 |
Replies:
Posted By: K-Monster
Date Posted: 3/14/12 at 3:06pm
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3/14/12 BW 285 Hot Tub ------------- "I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003 |
Posted By: john gallagher
Date Posted: 3/14/12 at 3:22pm
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It appears you are getting water logged from overuse of the hot tub time machine! ------------- MSUM Throws Coach 4 NCAA National Champions 50 NCAA All-Americans 2001 & 2002 World Stone Put Champion |
Posted By: C. Smith
Date Posted: 3/15/12 at 12:42am
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Posted By: K-Monster
Date Posted: 3/15/12 at 3:22am
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3/15/12 BW 281 Sauna ------------- "I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003 |
Posted By: Todd Bell
Date Posted: 3/15/12 at 3:43am
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love the workout,is this a 4 or 6 week cycle? ------------- crouch,touch,pause,engage |
Posted By: K-Monster
Date Posted: 5/01/12 at 10:38am
------------- "I train in the sand pit in McDonald's. I do a few laps. I go through the tunnel a few times. The kids don't mind if I smoke. Plus, when I'm done, lunch is right there."- DLR 2003 |
Posted By: Mr. Natural
Date Posted: 5/02/12 at 1:28am
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I like what I'm seeing here. Keep it up. ------------- Dave Barron |