Videos of throws
Printed From: Nasgaweb
Category: Nasgaweb Forums
Forum Name: Throwing Only
Forum Discription: This forum is only for discussions that relate to throwing such as results, technique, and records.
URL: http://www.nasgaweb.com/forum/forum_posts.asp?TID=10461
Printed Date: 3/26/26 at 10:26pm
Software Version: Web Wiz Forums 10.11 - http://www.webwizforums.com
Topic: Videos of throws
Posted By: The_Murph
Subject: Videos of throws
Date Posted: 4/19/10 at 11:31am
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all i have at this point in time is my Light hammer and LWFD @ huntsville last year but any advice would help out alot http://www.youtube.com/watch?v=UTVpeACICPs - http://www.youtube.com/watch?v=UTVpeACICPs - LWFD http://www.youtube.com/watch?v=E_X0KYl7o0o - http://www.youtube.com/watch?v=E_X0KYl7o0o - Light Hammer ------------- "perfect is the enemy of good" |
Replies:
Posted By: Greg Bell
Date Posted: 4/20/10 at 6:41am
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Get one of these first;
------------- "We are What we repeatedly do. Excellence, therefore, is not an act, but a habit."- Aristotle |
Posted By: The_Murph
Date Posted: 4/20/10 at 6:43am
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yeah i'm sorry i had a crappy camera man ------------- "perfect is the enemy of good" |
Posted By: Styler
Date Posted: 4/20/10 at 8:00am
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cant watch them at school, but im willing to bet theyre UGLY!!! heres the trick to the 28: squeeze the sh!+ out of it, turn your brain off, turn fast as all hell, and end it all with a HUGE/EXTREMELY FAST finish... then: check your feet (fro fouls), hands (for lost skin), look in the judges eyes (longingly!), and listen for a big #!!! now walk to the nearest married, or dating, couple, grab the woman's a$$, giv her a little tounge and growl at the poor, meak man she has brought with her to this display of everything he is not!
hope this helps! ------------- Spencer Tyler = Awesome!!! |
Posted By: The_Murph
Date Posted: 4/20/10 at 11:52am
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sounds like a plan ------------- "perfect is the enemy of good" |
Posted By: Wayne Hill
Date Posted: 4/20/10 at 12:14pm
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That scorekeeper in WFD has a death wish. In the future, just DON'T let anyone stand to your right when you throw WFD (just say no). Your first turn with the 28 is forward, making you shorten up by the time you get to the trig. On your first turn, replace your left foot with your right. Other than that, get better video. Your hammer doesn't look bad. You keep long arms and get a good pull for the release. You've got to work on ball speed. ------------- "We may be small, but we're slow." - MIT Rugby |
Posted By: The_Murph
Date Posted: 4/20/10 at 3:20pm
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ball speed is definately an issue i threw oly hammer in college so i have a little bit of an advantage when it comes to stayin long and smooth ------------- "perfect is the enemy of good" |
Posted By: Duncan McCallum
Date Posted: 4/21/10 at 1:16am
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I hear they have a pill for that now. ------------- The man in the arena. |
Posted By: dl_buffy
Date Posted: 4/21/10 at 2:26am
| Just me or is there a LOT of hop between turns? I try to stay low and moving forward...not jump up and land. That will mess with your orbit. |
Posted By: Hapy
Date Posted: 4/21/10 at 5:33am
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Yeah, Wayne and Buffy are right on about the LWFD. Your first turn you
actually travel further from your starting point than the second turn. Your right toe should come down right on the back line, so that you have the entire box for your second turn. I know you don't want to make a habit out of it, but I would try drilling or a throwing session just watching where that right foot comes down. Really try to keep it as far back in the box as you can. This will force you to make a big "leap" to reach the front, which will make your throws go very far. ------------- Real Men Wear Purple Tinky Winky Throw Far! http://www.facebook.com/CVTSA" rel="nofollow - Central Vermont Strength Association |