Jen T , ...

Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic


   Hey-
I thought that I'd move this reply off of Roy's deep-squat thread. He need plenty of space with that one. 
Not surprised that you do overhead work or hand-stand work. Your shoulders and upperback show the development from that stuff. Keep it up. I'd guess that you also include pullups and dips too.
I always try to work some fun into the kids wrestling workouts and so we often include some gymnastic-type moves, a variety of pushups, wheelbarrows, buddy-carry, sumo wrestling and some common games. I also introduce weightlifting to them near the end of the season and try to get them to be creative and do something on their own at home.
Say hello to James, see ya in warmer days,
Good luck in your training,
-Kevin

Author	Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic
AncientOne Members Profile Send Private Message Find Members Posts Visit Members Homepage Add to Buddy List Postaholic Joined: 8/29/04 Location: United States Status: Offline Points: 1189	Post Options Post Reply Quote AncientOne Report Post Thanks(0) Quote Reply Topic: Jen T , ... Posted: 2/03/06 at 2:04am
	Hey- I thought that I'd move this reply off of Roy's deep-squat thread. He need plenty of space with that one. Not surprised that you do overhead work or hand-stand work. Your shoulders and upperback show the development from that stuff. Keep it up. I'd guess that you also include pullups and dips too. I always try to work some fun into the kids wrestling workouts and so we often include some gymnastic-type moves, a variety of pushups, wheelbarrows, buddy-carry, sumo wrestling and some common games. I also introduce weightlifting to them near the end of the season and try to get them to be creative and do something on their own at home. Say hello to James, see ya in warmer days, Good luck in your training, -Kevin
	Winners are remarkably adept at figuring out what's required to win.

tiger Members Profile Send Private Message Find Members Posts Visit Members Homepage Add to Buddy List Groupie Joined: 1/10/06 Location: United States Status: Offline Points: 94	Post Options Post Reply Quote tiger Report Post Thanks(0) Quote Reply Posted: 2/03/06 at 10:35am
	It sounds like you have alot of fun with those kids. James said Hi! I started doing dips last year and they have helped alot. I used to do pull-ups before we moved but now I don't have any where to do them now.I will try to see if I can put something together to where I can get my pull-ups back in my routine. Thanks! You too. Jen T.
	Let the games begin!!!