Rotator cuff surgery

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This was Feb 15, 2013, 155kg (341 lbs.)  I had Rotator Cuff surgery Sept 11, 2012, 5 months and 4 days previous.  No world record but strength is getting back there.  Unfortunately my throwing is not.  I went out and threw hammer this weekend and it was down 20 feet.  Not sure why, hammer is fast hips not strong shoulders...?

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Swede Members Profile Send Private Message Find Members Posts Add to Buddy List Newbie Joined: 9/16/12 Location: Maryland Status: Offline Points: 31	Post Options Post Reply Quote Swede Report Post Thanks(0) Quote Reply Posted: 2/18/13 at 5:05pm
	This was Feb 15, 2013, 155kg (341 lbs.) I had Rotator Cuff surgery Sept 11, 2012, 5 months and 4 days previous. No world record but strength is getting back there. Unfortunately my throwing is not. I went out and threw hammer this weekend and it was down 20 feet. Not sure why, hammer is fast hips not strong shoulders...?