|
Database  |
BUTTERBEAN'S TRAINING LOG |
Post Reply 
|
Page <12 |
| Author | |
Tim P 
Senior Member 
Joined: 1/17/11 Location: United States Status: Offline Points: 408 |
 Post Options
 Thanks(0)
 Quote Reply
 Posted: 2/01/12 at 1:45am |
|
|
|
"What's the matter boy? you got ants in your pants?
No Ma'am...hot steel balls!" Jerry Clower |
|
 |
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/01/12 at 11:32pm |
|
well did I did pretty decent in gym last night,considering I still have somewhat of a nasty cough...dang crud...
Leg press 405x21x4 Loaded chess press 180x14 280x7 Deadlifts 135x7 225x4 275x4 295x4 305x3 325x3 335x3 345x2(PR) |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/08/12 at 1:14am |
|
bench 135x7 225x4 275x3 285x2 push/press 135x7 225x4 275x3(PR) dumbbell clean&press 75x5x3 cable pull-ups(caber) 140x3 dipsx21 finsihed w/cardio looking forwad to meeting some guys in chattanooga,tn this coming weekend to toss some stuff around |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/10/12 at 1:01am |
|
Squat
135x7 225x4 275x3 295x3 305x3 325x3(PR) Deads 135x4 225x4 275x3 295xe 315x3 335x3 355x1(PR) *was feeling frisky,tried 385 on deads,got it to kness...no dice..lol* Loaded chess press 140x21 200x7 250x7 300x7(PR) Bent over rows 60x14 65x7 Cabel pull-ups for caber 150x21 |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/13/12 at 1:17am |
|
Well after an extremely cold day on Saturday of practice ans sucking at it...back in the gym on Sunday night..
Bench 135x7 225x4 255x4 275x3 295x3 305x2(PR) *Very happy with this result considering I've always sucked at Bench press* Push press 135x7 225x7 255x5 Dumbell clean & press 70x5x3 Leg press 405x21x3 |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/17/12 at 1:08am |
|
Well last night was a interesting night at the gym. Wasn't feeling so well anyways,
My foot or ankle was killing me...was debating on doing squats or not..ended up Doing a few sets,but wasn't feeling it. Well after that I decided to do "sumo deads" Well after 2nd rep of 225...as I squatted,my shorts ripped...turned around and looked at back side in mirror and saw legs and underwear....quite comical actually. Good times. Squats 225x4 285x4 Sumo deads 225x1.busted out my shorts Loaded chest press 180x14 280x7 300x6 Like I said a pretty crappy night in gym..will retry again tonight for better progress |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/18/12 at 2:38pm |
|
Nothing too spectacular at the gym on Friday night...
But I got 315x2 on flat bench...woohoo! :D |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/20/12 at 8:20am |
|
well i was challenged by my buddy dave"doc"robinson on getting a 10lb PR in the gym on saturday night..so i took him up on it and pushed myself to a 10lb PR in deadlift..... squats 225x4 255x4 285x3 305x3 325x3 345x3 355x2 deads 225x4 255x4 285x3 325x3 345x2 355x1 365x1(PR) dumbell flys 75x7x2 ab machine 70x21 80x21 130x21 140x21 |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/22/12 at 8:27am |
|
Went for another PR in the gym on the bench...
Bench 225x4 255x4 285x3 305x3 315x2 325x2(PR) Leg press 405x21x3 Cable pull-ups 150x14x3 Kettlebell clean & press 50x10x3 Ab machine 150x14x3 |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/26/12 at 4:54pm |
|
well i went to the gym thursday night..cant remember what i did now... went tonight on sunday... squats deads loaded chest press ab machine not a big night in the gym..but at least i went |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
KiltBill
Postaholic 
Joined: 7/28/07 Location: South Ga. Status: Offline Points: 1991 |
Post Options
Thanks(1)
Quote Reply
Posted: 2/26/12 at 10:27pm |
|
Congrats on the PR!
|
|
|
Remember Kay Cummings, Father of the Highland Games in the Southeast and my friend. Lets Go Run With The Big Dogs!
|
|
|
|
|
Tim P
Senior Member
Joined: 1/17/11 Location: United States Status: Offline Points: 408 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/28/12 at 3:20am |
 huh?I thought PR=big night |
|
|
"What's the matter boy? you got ants in your pants?
No Ma'am...hot steel balls!" Jerry Clower |
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/28/12 at 4:10am |
|
Well I guess your right Tim, its a big night...I really wanted the pr
In the deads more...but was happy with the pr in squats :) Looks like tartanfest is gonna be a blast! |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 2/28/12 at 9:27pm |
|
Well after a nasty headache earlier in the night....slept it off,and bout 330 am I got up
And went to the gym... Bench 225x4 285x4 335x1(PR) Push press 135x7 155x7 175x7 Ab machine 170x14x4 DIPSx7x3 Finished w/cardio on treadmill |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 3/26/12 at 12:51am |
|
Well here we are again,I'm baaaack....
Placed 1st at panama city games on march 10th,well fought battle. Now after a two week absence in the gym I'm back at it...kinda light Bench 225x4 285x3 305x2 Leg press 405x21x3 Ab machine 150x21x3 Cardio/treadmill 
|
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 4/02/12 at 2:34am |
|
Well had a great time at tartanfest south in columbia,sc
Was an extremely long day due to getting up at 245am sat and Returning home sun morn at 115am...may have dozed off a few times on the way home...whew Anyways my team(team TNT) me,john allen,david fulford,wes kiser won the day...lots of good throwing and hanging out with Old friends...wes was robbed the WR in sheaf at 38.1...second attempt sheaf landed on bar,wobbled..then fell back...it sucked but was a grand show..also seeing eric frasure there was good too. At end of the day,a caber was set on fire and tossed around..good times. Well,starting this week I'm doing the matt vincent training lab |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 4/03/12 at 9:58am |
|
april 2,2012
day 1 block 1 of matt vincent training lab=wow, lots of squats
if ya want to know what im doing, www.mattvincent.net you can
order the workout there..this is gonna be difficult,fun,exhausting..but worth it
|
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
butterbean
Senior Member
Joined: 5/10/09 Location: United States Status: Offline Points: 314 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/26/12 at 8:53pm |
|
Well after a 5 month absence...I'm back with a training log.
Been on the K.O. 4 week diet...gone from 360 to bout 330..my Goal is 300 or 295. Looking to build my own garage gym/ludus Until then I've been doing tire flips,pushups,hammer hits,etc. Been practicing games 2 times a week for a while now with my Two training partners here in knoxville,been very productive And motivated with people to push me and the group to throw. So hope all is well to all my highland folk. Take care. Bean |
|
|
CLAN DAVE FOREVER!
|
|
|
|
|
Post Reply
|
Page <12 |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |
Topic Options
butterbean wrote: