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Front Squats vs. DL’s |
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dWood 
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Joined: 8/29/04 Location: United States Status: Offline Points: 5110 |
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 Posted: 11/23/06 at 5:27am |
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Bigger,Faster,Stronger...geared towards trainers or coaches(high school & college level)
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JUST BRING IT /
SPEED KILLS..BUT STRENGTH PUNISHES |
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AncientOne
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Joined: 8/29/04 Location: United States Status: Offline Points: 1189 |
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Posted: 11/23/06 at 2:03pm |
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Hey- Got 250lb FrontSquat today before the turkey and guinness dinner. Check it out -> http://www.youtube.com/watch?v=fmprGxtu2co Its a new PR, btw- FS sets of 185-215-225-235-245-250 x3 -KR193 Edited by AncientOne |
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Winners are remarkably adept at figuring out what's required to win.
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sandman1971
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Joined: 11/18/06 Location: Canada Status: Offline Points: 27 |
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Posted: 11/23/06 at 8:44pm |
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Where and how could I get a copy or subscription. |
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Wayne Hill
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Joined: 8/29/04 Location: United States Status: Offline Points: 2935 |
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Posted: 11/24/06 at 3:18am |
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I'm sure you've already exhausted all available resources (like Yahoo,
Google, and so forth), and no wonder: their URL is so obscure.
http://www.biggerfasterstronger.com/  -Wayne |
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"We may be small, but we're slow." - MIT Rugby
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dWood
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Joined: 8/29/04 Location: United States Status: Offline Points: 5110 |
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Posted: 11/24/06 at 7:07am |
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Thanks Wayne ddin't see it until now...dan
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JUST BRING IT /
SPEED KILLS..BUT STRENGTH PUNISHES |
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dWood wrote: