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Front Squats vs. DL’s

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dWood View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dWood Quote  Post ReplyReply Direct Link To This Post Posted: 11/23/06 at 5:27am
Bigger,Faster,Stronger...geared towards trainers or coaches(high school & college level)
JUST BRING IT /

SPEED KILLS..BUT STRENGTH PUNISHES
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AncientOne View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AncientOne Quote  Post ReplyReply Direct Link To This Post Posted: 11/23/06 at 2:03pm

Hey-

Got 250lb FrontSquat today before the turkey and guinness dinner.

Check it out -> http://www.youtube.com/watch?v=fmprGxtu2co

Its a new PR,

btw- FS sets of 185-215-225-235-245-250 x3

-KR193



Edited by AncientOne
Winners are remarkably adept at figuring out what's required to win.
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sandman1971 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sandman1971 Quote  Post ReplyReply Direct Link To This Post Posted: 11/23/06 at 8:44pm

Originally posted by dWood dWood wrote:

Bigger,Faster,Stronger...geared towards trainers or coaches(high school & college level)

Where and how could I get a copy or subscription.

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Wayne Hill View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Wayne Hill Quote  Post ReplyReply Direct Link To This Post Posted: 11/24/06 at 3:18am
I'm sure you've already exhausted all available resources (like Yahoo, Google, and so forth), and no wonder:  their URL is so obscure.

http://www.biggerfasterstronger.com/



-Wayne
"We may be small, but we're slow." - MIT Rugby
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dWood View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dWood Quote  Post ReplyReply Direct Link To This Post Posted: 11/24/06 at 7:07am
Thanks Wayne ddin't see it until now...dan
JUST BRING IT /

SPEED KILLS..BUT STRENGTH PUNISHES
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