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Hammers and MLB |
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Swede
Newbie Joined: 9/16/12 Location: Maryland Status: Offline Points: 31 |
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Posted: 5/30/16 at 6:51pm |
I am frustrated lately with my hammers. It is like a MLB player who is experiencing a hitting slump. I cannot train/throw my way out of it. (Quite the opposite, it only makes it worse.) Maybe I should not train hammers for awhile. Anyone else have this happen and what are the cures for a hammer throwing slump? thanks
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AlDargie
Postaholic Joined: 7/27/06 Location: York, Maine Status: Offline Points: 1784 |
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I would suggest that perhaps a little film might give you some clues on areas to address.
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Dyin' ain't much of a living, boy. - Outlaw Josey Wales
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Sean
Postaholic 9th Best in the World - 2010 Joined: 12/05/06 Location: Canada Status: Offline Points: 3759 |
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Too many questions here:
Do you have a point when you practice or are you just going out to "throw farther"? Where are you losing the contact with the hammer? Boots/No boots? How many years of throwing? Any injuries/changes in training/job/life that may be pre-exhausting muscles or changing your normal patterns. More information is needed to help get information out. Most things I see like this come from guys who go out with the mindset "Just throw harder." Works about as well as you expect. |
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