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Bare hands/ Tape/ Gloves

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Hapy View Drop Down
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    Posted: 5/31/06 at 6:02am
Last year, I decided to throw without a glove, and for most of the season,
my hand held up pretty well until the end of the season when I ripped the
skin off my index and ring fingers. Starting to train again this year, and I
have already ripped two dime-size chunks of skin off my hand and
another off my ring finger again.

Any suggestions on how to prevent this type of injury? It always happens
when I throw the 28lb weight, I went back to a glove for a bit, but it didnt
seem to help.

Don't want to make any more ADs nervous as I bleed all over the
implements - and believe me tacky stings on raw flesh!

Real Men Wear Purple

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will barron View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote will barron Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 6:31am
best thing that worked for me was using the hook grip and chalk on the hands - gives a plenty solid grip while still being able to relax the arm and a smoother release from the skin of the hands
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damon View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote damon Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 6:31am
I don't use a glove either and found that if I keep my calluses smooth they won't rip off.  Get a good pedicure stone file like this

http://www.drscholls.com/product.aspx?prodid=77

and scrub the calluses on your throwing hand. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Skullsplitter Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 6:38am
Talk to me on Saturday Hapy, I do a thing with tape and tacky on the fingers that works pretty well. 
"I am the thread, the pupil, and the eye of the needle is my teacher"
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Dragon Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 6:40am
Damon is SPOT-ON!  Get rid of those callouses BEFORE they rip off.  Doesn't take much, I keep a stone in the shower and while the skin is soft, just spend a minute or two on each hand "sanding" off the callouses.  Tore my hand open 2-3 times last year and 0 this year.
Throw!! There is no finish line!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Skullsplitter Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 8:19am

Oh yeah, as for the hook grip and a long arm that is great advice, Dave.  Use whatever works for the hands though. 

"I am the thread, the pupil, and the eye of the needle is my teacher"
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Eclipse Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 8:36am

I also agree with Damon. Last season I tore at least one finger every time I threw. Now I only bleed during Games.

Also, take a moment and feel your grip. If you are like me you squeeze the ring a little harder with your ring finger. This is in part due to the curve of the ring. Try to apply equal pressure with each finger.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote M-BAAB Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 10:18am

Chalk up b/n every throw and no tears....sand 'em off too - I sand 'em on the way to work every morning.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Marbry Quote  Post ReplyReply Direct Link To This Post Posted: 5/31/06 at 12:58pm

I had the same problem, tore my hand open pretty good twice last year.  I decided that the combination of callouses and sweat softening the skin allowed it to tear.

Now I just wear a glove.  I got some of the thinner shooting type gloves since they don't bunch up like the thicker work gloves.  Look around somewhere they sell hunting stuff.

Like they said keeping the callouses down, and moisturizing seemed to help a lot.  Trying to keep it dry (chalk) should help too.

 

'They said they'd never seen that kind of power and endurance. My picture is still up above the buffet.'
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MMcLean Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 12:20am
definately keep the  callouses down. get a small file and use it whenever you get the chance.
Rest is for the week
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Post Options Post Options   Thanks (0) Thanks(0)   Quote big MAC Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 12:44am
We're not even allowed gloves down under. Chalk and a bit of tape if needed.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Silverback Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 2:27am
I have always used a glove.  A few years ago I caught some slack for it, but now you see top cats doing it.  I think the rule regarding the glove is no white after Labor day.  Get some style Will, Accessorize, chalk is clogging your pores.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote will barron Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 3:51am
I just can't seem to find any gloves with a color scheme or stripey cute pattern that I like...they all just make me look fat...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote C. Smith Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 4:31am

Originally posted by will barron will barron wrote:

I just can't seem to find any gloves with a color scheme or stripey cute pattern that I like...they all just make me look fat...

Ummm....i dont think that's the glove

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Silverback Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 8:08am
It might be how he is trying to wear the glove.  It is leather and well, no more needs to be said.  He might stick with the chalk. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote big MAC Quote  Post ReplyReply Direct Link To This Post Posted: 6/01/06 at 11:13am

I do not believe in wearing gloves.

Here's why:

 

^^^ creep

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