![]() |
Database ![]() |
Vasper system-training/rehab at NASA |
Post Reply
|
| Author | |
Alan H
Postaholic
Account banned. Joined: 5/19/08 Status: Offline Points: 3135 |
Post Options
Thanks(0)
Quote Reply
Topic: Vasper system-training/rehab at NASAPosted: 9/29/11 at 11:53am |
|
First, some links...
http://www.eahops.com/2011/06/nasa-astronaut-in-training.htm l http://www.vasper.com/what-others-are-saying/reviews/ http://espn.go.com/espnw/training/workouts/6254237/my-revolu tionary-nasa-workout My co-worker's husband is sort of on the techno cutting-edge of anatomy and physiology technology...hard to explain, but if you want details, I can provide them. Anyway, he had a chance to do four workouts in the Vasper system and is raving about it. Now my co-worker, who has a messed up back these past two months-plus is going to do a series of Vasper workouts. There are a few core components to the system. 1. cooling and compression of the extremities and core during short-term exercise. 2. cooling of the spine after the workout is over.... ---not sure I grok exactly what this is for. 3. electrical stimulation of the body "the tesla generator" (I hate catchy terms like that) during the cool-down. Here's their "Five Points"...lifted from their website
-------- Totally do not get #1, in fact they are DENYING oxygen during exercise. #2, catchy term, but so what? #3. uh....I think this is bullshit and is reeks of using one or two physiological terms to make an idea sound plausible. "amplitude" I assume means electrical potential amplitude in the nodes. Local cooling would, if anything, SLOW the movement of ions over the neural membrane, not speed it up, and that would reduce the amplitude, not increase it. #4. vascular compression causes increased HGH secretion...OK, here we are on to something that actually makes some sense. There IS link between lactic acid buildup and HGH. Now, is there a good link between skyrocketing local concentrations of lactic acid through cooling and compression to limit bloodflow, and general HGH secretion? Dunno. But at least this part makes sense. #5. Oh give me a break. So don't wear rubber soled shoes... ![]() --------- That's my take on it. But gotta say, there are a bunch of people who think this stuff is the be-all, end-all. If I had a screwed up knee or something and needed to "get fixed up" I might think about going in for this. I hear it's $50 for a single workout session at NASA-Ames. I assume you are signing on for letting your response data be part of an experiment, when you go. Thoughts? |
|
![]() |
|
Borges
Postaholic
The Conrad Dobler of the Highland Games Joined: 8/30/04 Location: Jamaica Status: Offline Points: 2188 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/29/11 at 1:47pm |
|
Don't know squat about vasper, but core cooling as shown in their
pictures seems a bit off. The high-tech way of doing this (developed by a group working a DARPA project) is this: http://www.wired.com/wired/archive/15.03/bemore.html On the other hand, there is a new 'breakthrough' workout every week or two (great moneymaker if you can get some chatter going). The following http://www.pouchettraining.com/home.html recently started in a warehouse near here. The guy got hooked in to some high level athletes who swore by it, and it took off from there. He drives a much nicer car now than he did just a few years ago. |
|
|
Cheers,
Carlos "Live free or die" |
|
![]() |
|
ROB EVANS
Senior Member
Joined: 11/12/08 Location: United States Status: Offline Points: 401 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/29/11 at 4:15pm |
|
They Showed a version of the VASPER system on THE ULTIMATE FIGHTER this last week.
Doesn't it help you recover faster? |
|
|
If Spencer Tyler is the gamma bomb of explosion, you and I are like single-serving flan cups in his lunchbox. Pasty, Jiggly, Delicious, but otherwise not very explosive. DUNCAN MCCALLUM
|
|
![]() |
|
Alan H
Postaholic
Account banned. Joined: 5/19/08 Status: Offline Points: 3135 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/29/11 at 4:43pm |
Supposedly it does. I also hear ridiculous claims....from my coworkers wife, who should know better, that one workout will generate results that will increase your HGH for three years. ![]() OK, BS. At least that's not coming from the company or from NASA. |
|
![]() |
|
ROB EVANS
Senior Member
Joined: 11/12/08 Location: United States Status: Offline Points: 401 |
Post Options
Thanks(0)
Quote Reply
Posted: 10/01/11 at 2:06am |
|
On TUF they said it's the same one that Lance Armstrong uses. The guys said it feels like a blood pressure cuff all over your body.
|
|
|
If Spencer Tyler is the gamma bomb of explosion, you and I are like single-serving flan cups in his lunchbox. Pasty, Jiggly, Delicious, but otherwise not very explosive. DUNCAN MCCALLUM
|
|
![]() |
|
Post Reply
|
|
|
Tweet
|
| Forum Jump | Forum Permissions ![]() You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |