WFD trouble

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   after my last workout with my 25lbs set up, my shoulder is killing me, I am having major trouble with getting down my turns, can anybody suggest any drills or practice techniques that I can implement in my training, any help would be appreciated,
thanks

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Timothy Members Profile Send Private Message Find Members Posts Visit Members Homepage Add to Buddy List Newbie Joined: 1/08/10 Location: United States Status: Offline Points: 47	Post Options Post Reply Quote Timothy Report Post Thanks(0) Quote Reply Topic: WFD trouble Posted: 2/19/10 at 2:06pm
	after my last workout with my 25lbs set up, my shoulder is killing me, I am having major trouble with getting down my turns, can anybody suggest any drills or practice techniques that I can implement in my training, any help would be appreciated, thanks
	Life is like a road, sometimes you go up the road, sometimes you go down the road...Deputy B, Fife

Joel Sim Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: 9/26/07 Status: Offline Points: 560	Post Options Post Reply Quote Joel Sim Report Post Thanks(0) Quote Reply Posted: 2/19/10 at 5:51pm
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