|
Database  |
wrapping the weights |
Post Reply 
|
| Author | |
jpfitness1 
Senior Member 
Joined: 8/26/09 Location: United States Status: Offline Points: 499 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: wrapping the weightsPosted: 8/29/13 at 7:35pm |
|
I know that some people use wraps with their HWD and LWD so they can practice more without destroying the hands. Are there any videos or photos that show how to do it? I suck at both those events, and I need to practice A LOT.
|
|
|
Josh Plumb
I may not be good, but I'm consistent |
|
 |
|
|
grasshopper
Postaholic 
Joined: 8/29/04 Location: Berwick, Maine Status: Offline Points: 3348 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/29/13 at 9:06pm |
   |
|
|
"Breathe deeply. Refuse to be weak. Refuse to be sick. Refuse to die. Think strong and you will be." -The Mighty Atom (Yoselle Greenstein)
|
|
|
|
|
jpfitness1
Senior Member
Joined: 8/26/09 Location: United States Status: Offline Points: 499 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/29/13 at 9:18pm |
|
thanks. I'm assuming you don't do this on LWD. It doesn't seem it would be needed
|
|
|
Josh Plumb
I may not be good, but I'm consistent |
|
|
|
|
grasshopper
Postaholic
Joined: 8/29/04 Location: Berwick, Maine Status: Offline Points: 3348 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/30/13 at 6:54am |
|
No I wrap both weights. You can rip a callus in light weight just as easy as heavy.
|
|
|
"Breathe deeply. Refuse to be weak. Refuse to be sick. Refuse to die. Think strong and you will be." -The Mighty Atom (Yoselle Greenstein)
|
|
|
|
|
Sammy68123
Senior Member
Joined: 6/15/08 Location: United States Status: Offline Points: 735 |
Post Options
Thanks(0)
Quote Reply
Posted: 8/31/13 at 7:54pm |
|
Use tape over fingers.
|
|
|
Teresa Merrick
Bellevue, NE |
|
|
|
|
mike landrich
Senior Member
Joined: 4/12/09 Location: United States Status: Offline Points: 306 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/01/13 at 8:55pm |
|
I would use OLY straps, like the IRONMIND "So easy straps". They release much easier
http://www.ironmind-store.com/Sew-Easy-Lifting-Straps153/productinfo/1437/
|
|
|
|
|
jsully
Postaholic
Prefers the D... Joined: 9/13/10 Location: United States Status: Offline Points: 4096 |
Post Options
Thanks(0)
Quote Reply
Posted: 9/03/13 at 10:31am |
^This, and always use a glove if you're going to use a strap.
I prefer the ironmind regular straps, but that's me.
|
|
|
|
|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |
Topic Options
grasshopper wrote: