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Greg Hadley
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Joined: 12/27/04 Location: Canada Status: Offline Points: 1142 |
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Topic: Deadlift PRPosted: 2/25/08 at 11:46am |
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After taking a 2 year hiatus from deadlifting, I committed back to them this offseason. I don't know why I knocked them out of my program before. When my deadlift is big, I am strong, in all lifts, olympic lifts included. Anyway, I hit a PR of 700 tonight. It's FAARRR from pretty and sure wouldn't get any white lights, but what do I care? |
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LarryBrock
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World Champ - 10 Joined: 1/06/05 Location: United States Status: Offline Points: 1187 |
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Posted: 2/25/08 at 2:37pm |
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that was explosive.....great lift greg
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"No man Is entirely worthless, he can always serve as a bad example" Brian Oldfield
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Greg Hadley
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Joined: 12/27/04 Location: Canada Status: Offline Points: 1142 |
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Posted: 2/25/08 at 3:17pm |
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Damnit, Brock.
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Quint T Melius
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Joined: 11/11/07 Location: United States Status: Offline Points: 390 |
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Posted: 2/25/08 at 4:20pm |
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Isn't gravity less in Canada? Just joking dude great lift, too bad intensity can't be transmitted through youtube.
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If you don't have time to do it right, when are you going to have time to do it over?
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hopefulthrower
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Joined: 11/28/07 Location: Ireland Status: Offline Points: 71 |
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Posted: 2/25/08 at 6:54pm |
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Dude, that's good strength! I know you posted before about oly lifting, I have coached T & f athletes for years, everybody I know responded well to deadlifting from throwing to 100m LJ and Hurdles, I am 99.99999% sure it will carry over well to the games! not everybody responded well to Oly lifting and a lot got overtrained on it, I like Oly lifting so much i competed in it for quite a few years, BUT I think deadlifting is better.
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Leo
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kover
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Top 10 in the USA - '03-'11 Joined: 8/05/07 Location: United States Status: Offline Points: 660 |
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Posted: 2/28/08 at 1:48am |
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WOW U strong boy. that was a good lift. I loved the porno hump to get that up. Hey Hadder you still doing 1 leg squats. I need some motivation to do them again.
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Greg Hadley
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Joined: 12/27/04 Location: Canada Status: Offline Points: 1142 |
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Posted: 2/28/08 at 5:13am |
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I will if you start filming some of that wild, Kentucky training you do and post it on here....
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Deakion
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Joined: 8/31/04 Location: United States Status: Offline Points: 899 |
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Posted: 3/04/08 at 5:07pm |
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row that boat baby row it....
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Jonathan Irvin
And they shall know no fear. |
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